“Close your eyes. Focus on your position. Nothing else. Sense your inner being. Contemplate. Seek feelings and sensations inside of you, instead of perceiving and judging what is on the outside”.
Yoga is a true way of life, in which the union of the physical and the spirit is achieved solely through the use of one’s inner energy.
I organize yoga, meditation and relaxation practices to discover this psycho-physical equilibrium.
A precious time for bride and bridesmaids, a singular opportunity for team building, a special opportunity to spend unique moments strengthening the intimate bond between body and mind and seeking to live a more authentic genuine lifestyle.